TOP UP Study
The TOP UP Study
Telehealth Physiotherapy and Exercise
for Older People
ABOUT THE TOP UP STUDY
The Institute for Musculoskeletal Health and the Sydney Local Health District are running a telehealth research study for older people called the TOP UP Study. This study will be investigating whether physiotherapy telehealth can support older people to improve their mobility and reduce their falls. We will be also investigating whether older people, like yourself, enjoy using an iPad or a similar device to see their physiotherapist.
The exercise programs that you will find on this website have been designed by a physiotherapist. These exercise programs aim to help you to improve your strength, balance and your safety while walking.
If you are enrolled in the TOP UP Study your physiotherapist will recommend what program to follow. Always follow your physiotherapists' advice and remember that people need to do balance and strengthening exercises for about 2 hours per week to see progress.
ABOUT The TOP UP team
The research team has comprehensive experience in developing research to enhance well-being for older people.
The TOP UP Study is led by physiotherapist, Rik Dawson, and will form part of his post-graduate studies at Sydney University.
TOP UP's Chief Investigator is Professor Cathie Sherrington and she is supported by physiotherapists, Dr. Marina Pinheiro and Dr. Morag Taylor and Geriatrician, Professor Vasi Naganathan.
Rik is the Vice President of the Australian Physiotherapy Association and has worked with older people for over 25 years.
Rik is looking forward to investigating the outcomes of telehealth for older people in aged care - enjoy exercising!